Product Description Product DescriptionThe 10 Pound Slimdown Workout system will help you lose those last unwanted 10 pounds!
Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout smarter, not longer. If you follow the 10 Pound Slimdown workout plan, the pounds will start to peel off in as little as 2 weeks. The system is simple and it is designed to sculpt and define your entire body - so jump into the 10 Pound Slimdown and feel the sweet success of weight loss!
Workouts include:
10 Pound Slimdown: TOTAL BODY
10 Pound Slimdown: UPPER BODY
10 Pound Slimdown: LOWER BODY
10 Pound Slimdown: CORE
10 Pound Slimdown: YOGA
Each workout on this DVD is 20 minutes.
Trainer, Chris Freytag, designed the 10 Pound Slimdown workouts to burn maximum calories, use maximum muscle and give you maximum results. Using a combination of strength training, core work and yoga, this system allows you to workout smarter, not longer. If you follow the 10 Pound Slimdown workout plan, the pounds will start to peel off in as little as 2 weeks. The system is simple and it is designed to sculpt and define your entire body - so jump into the 10 Pound Slimdown and feel the sweet success of weight loss!
Workouts include:
10 Pound Slimdown: TOTAL BODY
10 Pound Slimdown: UPPER BODY
10 Pound Slimdown: LOWER BODY
10 Pound Slimdown: CORE
10 Pound Slimdown: YOGA
Each workout on this DVD is 20 minutes.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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CERTAIN CONTENT THAT APPEARS <IN THIS APPLICATION or ON THIS SITE, as applicable> COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
CERTAIN CONTENT THAT APPEARS <IN THIS APPLICATION or ON THIS SITE, as applicable> COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
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